Let us know how you are doing... I have not run yet this week (perhaps tonight). But I did lift some weights last night. If you were able to get out and "shake n' bake" these last few days, or upcoming days, Go ahead and tell us about it in the comment sections. You know you want to... we are all friends. By the way.... "After workout" pictures are encouraged.
As Grandma Turkey says - Out!
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7 comments:
Okay the Senior Turkey did a 2K yesterday and walked today with Gobble No More. I think tomorrow is a day off.
I got off the couch!!
Love - GobbleNoMore
I was able to go troting last night. Not sure about the "K's" but it was a total of 3 miles (including the walking).
I have been quite lazy... just been ripping out the upstairs! However Tessa is quite active, working out everyday.
Today was an "off" day, which was good because I was feeling off...off my trot? Will resume tomorrow.
I bought new shoes yesterday and broke them in. I feel pretty good today so the shoes must be okay.
Okay I bought new shoes the other day, but yesterday I went fishing. What does that have to do with running? Well, I went fishing down by the river where there is a lot of rip rap (rocks) on the shoreline. I was wearing sandals and it was sort of steep so I went down bare foot. As I'm carefully making my way down toward the water I'm thinking, "Jerry, You're not 20 years old any more. Why are you walking bare foot?" I finished that thought - and slipped creating a small avalanche of basketball rocks...which landed on both of my feet. I thought a broke both feet. Well I didn't but I won't go into all the details. Lets just say I emptied out my first aid kit and I'm having a bit of difficulty walking. So I have run once in my new shoes and it is going to take a week or so before I'll be able to run again. Good Thing for SITs.
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